0
Skip to Content
Offerings
Therapy
Groups & Workshops
About
Contact
FAQs
Therapy Guide
Grief & Loss
Somatic & Mindfulness
Emotional Regulation
Resources
Steph Bayan Therapy
Offerings
Therapy
Groups & Workshops
About
Contact
FAQs
Therapy Guide
Grief & Loss
Somatic & Mindfulness
Emotional Regulation
Resources
Steph Bayan Therapy
Folder: Offerings
Back
Therapy
Groups & Workshops
About
Contact
FAQs
Folder: Therapy Guide
Back
Grief & Loss
Somatic & Mindfulness
Emotional Regulation
Resources
Somatic Skills for Emotional Regulation: 5 Simple Practices to Calm Your Nervous System
Steph Bayan 6/18/25 Steph Bayan 6/18/25

Somatic Skills for Emotional Regulation: 5 Simple Practices to Calm Your Nervous System

Read More

Stay in the loop.

Sign up with your email address to receive news and updates on upcoming workshops & groups.

Thank you!

Steph Bayan Therapy

stephbayantherapy@gmail.com
Hudson Valley, New York

email@example.com
(555) 555-5555